A Tribute to Brain Gurus – aka the amazing psychologists & therapists we...
When I first started my practice over 16 years ago I never realized just how important the field of psychology would be for me personally AND for our clients. Shift happens for our clients that work...
View ArticleHow to overcome binge eating
Binge eating or eating in an uncontrolled way can happen to anyone at any age, gender or weight. This is a common issue for many of the clients we see in our practice but the good news is that there is...
View Article#ThingsNutritionistsLike – Eating Disorder Recovery Recipe Book
Our Favourite Things – the book Food to Eat: guided, hopeful & trusted recipes for eating disorder recovery, by Lori Liberman and Cate Sangster What I love about this book is that it is a great...
View ArticleDispelling the top 4 myths about eating disorders
#EDAW2018 #7BillionSizes #CMHA100 An estimated 1 million Canadians would meet the diagnostic criteria for an Eating Disorder. Eating Disorder Awareness Week is February 1-7, 2018 and this year the...
View ArticleWhen is Mindful Eating an effective strategy for Eating Disorders?
Mindful Eating and Disordered Eating Article orginally appared on Faithfull Eating Mindful Eating is often promoted and supported in the treatment of eating disorders. It is important to point out...
View ArticleBinge eating and so-called ‘food addiction’
Is it possible to be addicted to food? The team of dietitians in our nutrition counselling practice regularly provide nutrition support for eating disorders such as bulimia and binge eating disorder....
View ArticleYour Amazon Dietitian: My Journey to Size Acceptance
By Calgary Eating Disorder Dietitian and Sports Nutritionist Jana Spindler I’m Jana Spindler, Not your average Dietitian over here. The day this photo was taken (Grade 8), I would have given anything...
View ArticleLife as an Eating Disorder Dietitian
Food Fear Recovery By Registered Nutritionist and Calgary Eating Disorder Dietitian Richelle Tabelon on our team who specializes in nutrition support for problematic emotional eating and eating...
View ArticleLife as an Eating Disorder Dietitian
Working on Self-Awareness By Registered Nutritionist and Calgary Eating Disorder Dietitian Richelle Tabelon on our team who specializes in nutrition support for problematic emotional eating and eating...
View ArticleHelp for Bingeing and Binge Eating Disorder
Calgary Dietitian / Online Nutritionist Support for Overeating and Bingeing Issues In our Calgary Dietitian / Online Nutritionist practice, we commonly support clients struggling with bingeing issues...
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